my orthopedic Dr. today gave me some good news and some bad news. My left knee looks ok for now. My right knee needs replacement! After seeing the xrays..no wonder it has hurt so much! No more cushioning..just bone on bone. So after my job is over in Sept. I will schedule surgery. In the meantime I want to lose some weight so I lessen any risk factors for surgery.
So I am tired and going to take a nap then I will finish my traveling art journal. Friday is the reception for the 12x12 show at the Hive Gallery and my oldest son, Shane, will go with me. He has also agreed to help me in my fitness quest..he knows a lot about healthy habits.
Going ack to some old art..enjoy.